With over 12 years of experience working with children, adolescents, and adults, Tania brings a holistic, integrative approach to mental health. She has a deep passion for understanding how trauma (developmental, complex, and PTSD) influences neurobiology, behavior, and personality, while also exploring the vital connections between nutrition, movement, hormones, and mental well-being.
Tania believes that mental health cannot be treated in isolation—growth happens when we view the whole person, including physical health, lifestyle, and emotional resilience. She has a special focus on supporting adult women navigating:
- Neurodiversity & ADHD
- Birth Trauma & Perinatal Wellbeing
- Hormonal-Related Disorders (PMDD, PMS, Endometriosis, Autoimmune Conditions)
- C-PTSD, Developmental Trauma, OCD, Depression & Anxiety
- Self-Development, Self-Esteem & Eating Disorders
Operating from a client-centered, recovery-oriented framework, Tania fosters empowerment, capacity-building, and hope. She is deeply invested in hearing each client’s unique story and worldview, ensuring therapy is a safe, supportive, and personalized space for growth and healing.
She integrates a range of evidence-based approaches, including:
- Schema Therapy & EMDR
- Acceptance & Commitment Therapy (ACT) & Dialectical Behavior Therapy (DBT) skills
- Breathwork, Mindfulness, Relaxation & Psychoeducation
Beyond clinical work, Tania provides clinical supervision and professional coaching for mental health professionals.
In her spare time, you’ll find Tania embracing the beautiful chaos of motherhood (raising two little ones!), recharging by the beach, practicing yoga and Pilates, or indulging in creativity, reading, and a little retail therapy.
Her mission? To create a space where therapy is holistic, compassionate, and deeply transformative.
Tania is currently waitlisting new referrals. Please contact us to be added to the waitlist.